Lawton turned 2020 into 15lbs of added muscle - with increased fitness and energy to pour into his family's thriving coffee business.
"Steve and his FitME programs are incredibly effective! I've gained more muscle then I thought possible in a short time. It's great to hear the comments of friends and family." Lawton Duncan
"As a professional pilot, I'm always on the go. There's no consistency to my schedule which makes it really tough for me to find a rhythm for my health.
Steve had started training my sons and I was amazed by the improvement. I felt I owed it to myself to give it a shot. In 10 months I've built muscle that I've never had before, have greater endurance and stamina, and don't encounter near the aches and pains associated with sitting for long periods of time."
"My 2 sons have been playing baseball half of their lives. They love the game and work hard, but physically they were starting to fall behind. We made the decision to have Steve train them and I've seen large improvements in their strength, stamina, and confidence. I wish we would have started a year earlier."
Rachel Adams 2022
Kim Robards, Attorney, Houston, TX
"FitME's training program was not so much pain, but lots of gain!
The pacing was very good. I was always seeing progression, always getting stronger and healthier, but nothing escalated so quickly that I was too sore or discouraged in the journey. It was an investment in myself that has been long lasting and was well worth the price!" Kim 5/20/22
Robert Cox - Dallas, TX "I worked with Steve for several years. Had a shoulder to rehab and quiet a few pounds to lose. We did both! - to the tune of more than 75 lbs. and a shoulder that gives me no problems! I live in another city now, but miss our workouts for sure!"
Jenny Cassidy - Houston "Just started with FitME, loving the workouts, feeling great and have lost 8 pounds the first month!" 5/25/21